Strength & Conditioning for VB Players
Come learn from a current BYU Strength & Conditioning Coach!
- 5 US dollars$5
- Juab High School
This is a ONE-TIME Training. You can come ready to do some conditioning exercises, or you can just come watch and learn what you can do at home. Your choice. We will spend an hour going over volleyball-specific exercises that will help you be more explosive, jump higher, hit harder, and be faster. This training is for all ages. Parents are welcome to attend free of charge.