Volleyball Club and Trainings in Central Utah Serving Nephi, Mona, Levan, Santaquin, Payson, Spanish Fork, Manti, Ephraim, Fairview, Mt Pleasant, Fillmore, Richfield, Delta
Transition, Approach, Jump, & Swing
The Hive in Nephi
Learn and practice the footwork for transitioning off the net and to take an approach with the proper 4 step footwork, and hit a moving ball over the net! Lots of older players get into some pretty bad habits in their volleyball skills that their coaches are constantly trying to change. You're lucky! You get to learn how to do it right from the start! This training is One Hour long so you can learn the basics, then you'll be sent home with some practice assignments that you can do anywhere without a ball.